Chair Fitness

When:
November 26, 2020 @ 10:00 am
2020-11-26T10:00:00-05:00
2020-11-26T10:15:00-05:00
Where:
Cancer Support Community Delaware
812 S. Bradford Street
Dover
DE 19904
Contact:
302-734-0898

Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone 50 or older. The program is graciously funded by the Palmer Home Foundation. All supplies are provided.

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