Chair Fitness

When:
October 4, 2018 @ 10:00 am – 11:00 am
2018-10-04T10:00:00-04:00
2018-10-04T11:00:00-04:00
Where:
CSCDE Kent County
812 S Bradford St Dover
DE 19904
Cost:
Free

Personal Trainer Mary Bruno will lead participants in a chair fit program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. Group is open to anyone 50 or older. This program is graciously funded by the Palmer Home Foundation.

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