Meditation

When:
November 17, 2022 @ 5:00 pm – 6:00 pm
2022-11-17T17:00:00-05:00
2022-11-17T18:00:00-05:00

Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation, and experience how it reduces stress, enhances breathing, focus, and relaxation with facilitator Clare Wilson, RN, MS, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.