Tai Chi

When:
November 16, 2020 @ 4:00 pm
2020-11-16T16:00:00-05:00
2020-11-16T16:15:00-05:00
Where:
Harrington Senior Center
102 Fleming St
Harrington
DE 19952

Join facilitator Ran Greim for an hour-long session of Tai Chi, a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi is a non-competitive, self-paced system of gentle physical movements and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

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