The Power of Your Plate

May 20, 2019 @ 11:30 am – 12:30 pm

Kelly Leishear of Food For Life will focus on low fat, high fiber plant based foods packed full of antioxidants. Antioxidants are powerful compounds in our food that have been shown to be cancer fighting and immune boosting. Learn new nutritional information, sample some delicious food and receive recipes to help you to introduce more plant based foods into your diet.



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