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X-WR-CALNAME:Cancer Support Community Delaware
X-ORIGINAL-URL:https://cancersupportdelaware.org
X-WR-CALDESC:Events for Cancer Support Community Delaware
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DTSTART;TZID=America/New_York:20291011T160000
DTEND;TZID=America/New_York:20291011T170000
DTSTAMP:20260616T225936
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009897-1886428800-1886432400@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2029-10-11/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291016T130000
DTEND;TZID=America/New_York:20291016T140000
DTSTAMP:20260616T225936
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009837-1886850000-1886853600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2029-10-16/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291018T133000
DTEND;TZID=America/New_York:20291018T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009411-1887024600-1887028200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-10-18/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291018T170000
DTEND;TZID=America/New_York:20291018T180000
DTSTAMP:20260616T225936
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009655-1887037200-1887040800@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2029-10-18/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291025T133000
DTEND;TZID=America/New_York:20291025T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009412-1887629400-1887633000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-10-25/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291101T133000
DTEND;TZID=America/New_York:20291101T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009413-1888234200-1888237800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-11-01/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291101T170000
DTEND;TZID=America/New_York:20291101T180000
DTSTAMP:20260616T225936
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009534-1888246800-1888250400@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2029-11-01/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291106T130000
DTEND;TZID=America/New_York:20291106T140000
DTSTAMP:20260616T225936
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009716-1888664400-1888668000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2029-11-06/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291108T133000
DTEND;TZID=America/New_York:20291108T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009414-1888839000-1888842600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-11-08/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291108T160000
DTEND;TZID=America/New_York:20291108T170000
DTSTAMP:20260616T225936
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009898-1888848000-1888851600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2029-11-08/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291115T133000
DTEND;TZID=America/New_York:20291115T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009415-1889443800-1889447400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-11-15/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291115T170000
DTEND;TZID=America/New_York:20291115T180000
DTSTAMP:20260616T225936
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009656-1889456400-1889460000@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2029-11-15/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291120T130000
DTEND;TZID=America/New_York:20291120T140000
DTSTAMP:20260616T225936
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009838-1889874000-1889877600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2029-11-20/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291122T133000
DTEND;TZID=America/New_York:20291122T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009416-1890048600-1890052200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-11-22/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291129T133000
DTEND;TZID=America/New_York:20291129T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009417-1890653400-1890657000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-11-29/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291204T130000
DTEND;TZID=America/New_York:20291204T140000
DTSTAMP:20260616T225936
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009717-1891083600-1891087200@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2029-12-04/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291206T133000
DTEND;TZID=America/New_York:20291206T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009418-1891258200-1891261800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-12-06/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291206T170000
DTEND;TZID=America/New_York:20291206T180000
DTSTAMP:20260616T225936
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009535-1891270800-1891274400@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2029-12-06/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291213T133000
DTEND;TZID=America/New_York:20291213T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009419-1891863000-1891866600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-12-13/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291213T160000
DTEND;TZID=America/New_York:20291213T170000
DTSTAMP:20260616T225936
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009899-1891872000-1891875600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2029-12-13/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291218T130000
DTEND;TZID=America/New_York:20291218T140000
DTSTAMP:20260616T225936
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009839-1892293200-1892296800@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2029-12-18/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291220T133000
DTEND;TZID=America/New_York:20291220T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009420-1892467800-1892471400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-12-20/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291220T170000
DTEND;TZID=America/New_York:20291220T180000
DTSTAMP:20260616T225936
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009657-1892480400-1892484000@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2029-12-20/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291227T133000
DTEND;TZID=America/New_York:20291227T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009421-1893072600-1893076200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-12-27/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300101T130000
DTEND;TZID=America/New_York:20300101T140000
DTSTAMP:20260616T225936
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009718-1893502800-1893506400@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2030-01-01/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300103T133000
DTEND;TZID=America/New_York:20300103T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009422-1893677400-1893681000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2030-01-03/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300103T170000
DTEND;TZID=America/New_York:20300103T180000
DTSTAMP:20260616T225936
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009536-1893690000-1893693600@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2030-01-03/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300110T133000
DTEND;TZID=America/New_York:20300110T143000
DTSTAMP:20260616T225936
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009423-1894282200-1894285800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2030-01-10/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300110T160000
DTEND;TZID=America/New_York:20300110T170000
DTSTAMP:20260616T225936
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009900-1894291200-1894294800@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2030-01-10/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300115T130000
DTEND;TZID=America/New_York:20300115T140000
DTSTAMP:20260616T225936
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009840-1894712400-1894716000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2030-01-15/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
END:VCALENDAR