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X-ORIGINAL-URL:https://cancersupportdelaware.org
X-WR-CALDESC:Events for Cancer Support Community Delaware
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DTSTART;TZID=America/New_York:20271209T133000
DTEND;TZID=America/New_York:20271209T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009314-1828359000-1828362600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2027-12-09/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T160000
DTEND;TZID=America/New_York:20271209T170000
DTSTAMP:20260605T092425
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009875-1828368000-1828371600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2027-12-09/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271216T133000
DTEND;TZID=America/New_York:20271216T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009315-1828963800-1828967400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2027-12-16/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271216T170000
DTEND;TZID=America/New_York:20271216T180000
DTSTAMP:20260605T092425
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009633-1828976400-1828980000@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2027-12-16/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271221T130000
DTEND;TZID=America/New_York:20271221T140000
DTSTAMP:20260605T092425
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009815-1829394000-1829397600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2027-12-21/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271223T133000
DTEND;TZID=America/New_York:20271223T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009316-1829568600-1829572200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2027-12-23/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271230T133000
DTEND;TZID=America/New_York:20271230T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009317-1830173400-1830177000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2027-12-30/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280104T130000
DTEND;TZID=America/New_York:20280104T140000
DTSTAMP:20260605T092425
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009694-1830603600-1830607200@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2028-01-04/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280106T133000
DTEND;TZID=America/New_York:20280106T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009318-1830778200-1830781800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-01-06/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280106T170000
DTEND;TZID=America/New_York:20280106T180000
DTSTAMP:20260605T092425
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009512-1830790800-1830794400@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2028-01-06/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280113T133000
DTEND;TZID=America/New_York:20280113T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009319-1831383000-1831386600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-01-13/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280113T160000
DTEND;TZID=America/New_York:20280113T170000
DTSTAMP:20260605T092425
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009876-1831392000-1831395600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2028-01-13/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280118T130000
DTEND;TZID=America/New_York:20280118T140000
DTSTAMP:20260605T092425
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009816-1831813200-1831816800@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2028-01-18/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280120T133000
DTEND;TZID=America/New_York:20280120T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009320-1831987800-1831991400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-01-20/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280120T170000
DTEND;TZID=America/New_York:20280120T180000
DTSTAMP:20260605T092425
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009634-1832000400-1832004000@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2028-01-20/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280127T133000
DTEND;TZID=America/New_York:20280127T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009321-1832592600-1832596200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-01-27/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280201T130000
DTEND;TZID=America/New_York:20280201T140000
DTSTAMP:20260605T092425
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009695-1833022800-1833026400@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2028-02-01/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280203T133000
DTEND;TZID=America/New_York:20280203T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009322-1833197400-1833201000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-02-03/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280203T170000
DTEND;TZID=America/New_York:20280203T180000
DTSTAMP:20260605T092425
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009513-1833210000-1833213600@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2028-02-03/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280210T133000
DTEND;TZID=America/New_York:20280210T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009323-1833802200-1833805800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-02-10/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280210T160000
DTEND;TZID=America/New_York:20280210T170000
DTSTAMP:20260605T092425
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009877-1833811200-1833814800@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2028-02-10/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280215T130000
DTEND;TZID=America/New_York:20280215T140000
DTSTAMP:20260605T092425
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009817-1834232400-1834236000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2028-02-15/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280217T133000
DTEND;TZID=America/New_York:20280217T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009324-1834407000-1834410600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-02-17/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280217T170000
DTEND;TZID=America/New_York:20280217T180000
DTSTAMP:20260605T092425
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009635-1834419600-1834423200@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2028-02-17/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280224T133000
DTEND;TZID=America/New_York:20280224T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009325-1835011800-1835015400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-02-24/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280302T133000
DTEND;TZID=America/New_York:20280302T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009326-1835616600-1835620200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-03-02/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280302T170000
DTEND;TZID=America/New_York:20280302T180000
DTSTAMP:20260605T092425
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009514-1835629200-1835632800@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2028-03-02/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280307T130000
DTEND;TZID=America/New_York:20280307T140000
DTSTAMP:20260605T092425
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009696-1836046800-1836050400@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2028-03-07/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280309T133000
DTEND;TZID=America/New_York:20280309T143000
DTSTAMP:20260605T092425
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009327-1836221400-1836225000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-03-09/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280309T160000
DTEND;TZID=America/New_York:20280309T170000
DTSTAMP:20260605T092425
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009878-1836230400-1836234000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2028-03-09/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
END:VCALENDAR