BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Support Community Delaware - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancersupportdelaware.org
X-WR-CALDESC:Events for Cancer Support Community Delaware
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20300310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20301103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281019T170000
DTEND;TZID=America/New_York:20281019T180000
DTSTAMP:20260613T233143
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009643-1855587600-1855591200@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2028-10-19/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281026T133000
DTEND;TZID=America/New_York:20281026T143000
DTSTAMP:20260613T233143
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009360-1856179800-1856183400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-10-26/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T133000
DTEND;TZID=America/New_York:20281102T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009361-1856784600-1856788200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-11-02/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281102T170000
DTEND;TZID=America/New_York:20281102T180000
DTSTAMP:20260613T233144
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009522-1856797200-1856800800@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2028-11-02/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281107T130000
DTEND;TZID=America/New_York:20281107T140000
DTSTAMP:20260613T233144
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009704-1857214800-1857218400@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2028-11-07/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281109T133000
DTEND;TZID=America/New_York:20281109T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009362-1857389400-1857393000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-11-09/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281109T160000
DTEND;TZID=America/New_York:20281109T170000
DTSTAMP:20260613T233144
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009886-1857398400-1857402000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2028-11-09/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281116T133000
DTEND;TZID=America/New_York:20281116T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009363-1857994200-1857997800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-11-16/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281116T170000
DTEND;TZID=America/New_York:20281116T180000
DTSTAMP:20260613T233144
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009644-1858006800-1858010400@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2028-11-16/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281121T130000
DTEND;TZID=America/New_York:20281121T140000
DTSTAMP:20260613T233144
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009826-1858424400-1858428000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2028-11-21/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281123T133000
DTEND;TZID=America/New_York:20281123T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009364-1858599000-1858602600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-11-23/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281130T133000
DTEND;TZID=America/New_York:20281130T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009365-1859203800-1859207400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-11-30/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281205T130000
DTEND;TZID=America/New_York:20281205T140000
DTSTAMP:20260613T233144
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009705-1859634000-1859637600@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2028-12-05/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281207T133000
DTEND;TZID=America/New_York:20281207T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009366-1859808600-1859812200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-12-07/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281207T170000
DTEND;TZID=America/New_York:20281207T180000
DTSTAMP:20260613T233144
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009523-1859821200-1859824800@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2028-12-07/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281214T133000
DTEND;TZID=America/New_York:20281214T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009367-1860413400-1860417000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-12-14/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281214T160000
DTEND;TZID=America/New_York:20281214T170000
DTSTAMP:20260613T233144
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009887-1860422400-1860426000@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2028-12-14/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281219T130000
DTEND;TZID=America/New_York:20281219T140000
DTSTAMP:20260613T233144
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009827-1860843600-1860847200@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2028-12-19/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281221T133000
DTEND;TZID=America/New_York:20281221T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009368-1861018200-1861021800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-12-21/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281221T170000
DTEND;TZID=America/New_York:20281221T180000
DTSTAMP:20260613T233144
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009645-1861030800-1861034400@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2028-12-21/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281228T133000
DTEND;TZID=America/New_York:20281228T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009369-1861623000-1861626600@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2028-12-28/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290102T130000
DTEND;TZID=America/New_York:20290102T140000
DTSTAMP:20260613T233144
CREATED:20260507T002232Z
LAST-MODIFIED:20260507T002353Z
UID:10009706-1862053200-1862056800@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | First Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-first-tuesday/2029-01-02/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290104T133000
DTEND;TZID=America/New_York:20290104T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009370-1862227800-1862231400@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-01-04/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290104T170000
DTEND;TZID=America/New_York:20290104T180000
DTSTAMP:20260613T233144
CREATED:20260507T001544Z
LAST-MODIFIED:20260507T001623Z
UID:10009524-1862240400-1862244000@cancersupportdelaware.org
SUMMARY:Meditation with Clare | First Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-first-thursday/2029-01-04/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290111T133000
DTEND;TZID=America/New_York:20290111T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009371-1862832600-1862836200@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-01-11/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290111T160000
DTEND;TZID=America/New_York:20290111T170000
DTSTAMP:20260613T233144
CREATED:20260507T003957Z
LAST-MODIFIED:20260507T004101Z
UID:10009888-1862841600-1862845200@cancersupportdelaware.org
SUMMARY:Sound Meditation with Mary | Second Tuesday
DESCRIPTION:This program is facilitated by a certified sound therapist with over 20 years of experience\, Mary Lampert. Mary uses the therapeutic application of sound by incorporating instruments such as Himalayan bowls\, bells\, chimes\, and tuning fork\, as a holistic approach to combat stressors and provides a serene setting for relaxation and healing for Delawareans affected by any type of cancer\, including their caregivers and family members.
URL:https://cancersupportdelaware.org/event/sound-meditation-with-mary-second-tuesday/2029-01-11/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290116T130000
DTEND;TZID=America/New_York:20290116T140000
DTSTAMP:20260613T233144
CREATED:20260507T002504Z
LAST-MODIFIED:20260507T002504Z
UID:10009828-1863262800-1863266400@cancersupportdelaware.org
SUMMARY:Sound Meditation with Liana | Third Tuesday
DESCRIPTION:Join us at 1pm on the first and third Tuesday of each month as Liana\, of Simply Sound Vibrations\, leads us through an in-person sound bath experience. The therapeutic application of sound\, using both sound and vibration introduced into the body at varying frequencies\, creates a soothing effect on the mind and spirit. This class provides a serene setting for relaxation and a holistic approach to healing. \nRegister to join us at form.jotform.com/212423358637154
URL:https://cancersupportdelaware.org/event/sound-meditation-with-liana-third-tuesday/2029-01-16/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/sound-with-liana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290118T133000
DTEND;TZID=America/New_York:20290118T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009372-1863437400-1863441000@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-01-18/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290118T170000
DTEND;TZID=America/New_York:20290118T180000
DTSTAMP:20260613T233144
CREATED:20260507T001755Z
LAST-MODIFIED:20260507T001755Z
UID:10009646-1863450000-1863453600@cancersupportdelaware.org
SUMMARY:Meditation with Clare | Third Thursday
DESCRIPTION:Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation\, and experience how it reduces stress\, enhances breathing\, focus\, and relaxation with facilitator Clare Wilson\, RN\, MS\, LPMHC. This guided meditation class is perfect for beginners and particularly beneficial during a cancer diagnosis. Register for this program at Meditation Registration.
URL:https://cancersupportdelaware.org/event/meditation-with-clare-third-thursday/2029-01-18/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290125T133000
DTEND;TZID=America/New_York:20290125T143000
DTSTAMP:20260613T233144
CREATED:20260507T001123Z
LAST-MODIFIED:20260507T001123Z
UID:10009373-1864042200-1864045800@cancersupportdelaware.org
SUMMARY:Meditation with Nicole
DESCRIPTION:Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.\nMeditation is a practice that can reduce stress\, improve sleep\, balance the nervous system\, and have an overall positive effect on physical and mental health.\nRegister to join us at Meditation Registration
URL:https://cancersupportdelaware.org/event/meditation-with-nicole/2029-01-25/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Healthy Lifestyle Classes,Meditation and Sound Meditation
ATTACH;FMTTYPE=image/png:https://cancersupportdelaware.org/wp-content/uploads/2026/05/IGFBT-with-Nicole-1.png
END:VEVENT
END:VCALENDAR