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X-ORIGINAL-URL:https://cancersupportdelaware.org
X-WR-CALDESC:Events for Cancer Support Community Delaware
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DTSTART;TZID=America/New_York:20260512T180000
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UID:10010304-1778608800-1778617800@cancersupportdelaware.org
SUMMARY:MBCT
DESCRIPTION:Join us for an 8-week evidence-based course that integrates mindfulness practices with cognitive therapy principles to help participants recognize and shift unhelpful thinking patterns\, reduce emotional reactivity\, and build lasting resilience. Originally developed to prevent relapse in recurrent depression\, MBCT is now widely recognized for its effectiveness in supporting overall mood regulation\, reducing anxiety\, and enhancing overall psychological well-being. \nThe course will be led by William McCracken\, LCSW\, a Certified MBSR Teacher through the UMass Center for Mindfulness\, and a qualified MBCT instructor through Brown University. With 30 years of experience in mindfulness\, meditation\, Taiji\, and Qi Gong\, William also teaches regularly for Brown and Mindful Leader. \nParticipants should commit to attending all sessions. Register now at: form.jotform.com/230054572394152.
URL:https://cancersupportdelaware.org/event/mbct/2026-05-12/
LOCATION:https://cancersupportdelaware.org/event/mbct/2026-05-12/
CATEGORIES:Healthy Lifestyle Classes,Other Offerings
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/mbct.jpg
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DTSTART;TZID=America/New_York:20260513T120000
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UID:10006437-1778673600-1778677200@cancersupportdelaware.org
SUMMARY:Walking Warriors – Sussex
DESCRIPTION:Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member. \nPlease register to receive a weekly email with the meeting location: Walking Warriors Sussex
URL:https://cancersupportdelaware.org/event/walking-warriors-sussex/2026-05-13/
LOCATION:Sussex County\, 18947 John J Williams Hwy.\, Ste 312\, Rehoboth Beach\, DE\, 19971\, United States
CATEGORIES:Exercise Classes,Healthy Lifestyle Classes,Other Offerings
ATTACH;FMTTYPE=image/jpeg:https://cancersupportdelaware.org/wp-content/uploads/2026/05/walking-warriors-sussex.jpg
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DTSTART;TZID=America/New_York:20260515T100000
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CREATED:20260506T225211Z
LAST-MODIFIED:20260507T013549Z
UID:10006176-1778839200-1778842800@cancersupportdelaware.org
SUMMARY:Walking Warriors at Winterthur
DESCRIPTION:Walk with us at beautiful Winterthur Gardens for an hour\, at the speed of the slowest walker. Group meets at Winterthur as weather allows\, entrance is at no cost for the group. \nRegister at: Walking Warriors
URL:https://cancersupportdelaware.org/event/walking-warriors-at-winterthur/2026-05-15/
LOCATION:New Castle County\, 4810 Lancaster Pk\, Wilmington\, DE\, 19807\, United States
CATEGORIES:Exercise Classes,Healthy Lifestyle Classes,Other Offerings
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