Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Led by a licensed mental-health professional, this group provides a place to discuss the challenges of supporting your loved ones.
Men affected by cancer are invited to join us for coffee and conversation at our Sussex County office
Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
