Program Calendar

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Sun Mon Tue Wed Thu Fri Sat
2
T’ai Chi with Beth! 9:30 am
T’ai Chi with Beth! @ CSCDE New Castle County
Jan 2 @ 9:30 am
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center or on in the garden on nice days!
Walking Warriors 11:00 am
Walking Warriors @ Winterthur
Jan 2 @ 11:00 am
Join Judy Topkis and walk the beautiful gardens of Winterthur. Limited space available so registration is required.
Yoga 12:00 pm
Yoga @ Cancer Support Community Delaware
Jan 2 @ 12:00 pm
 
The Next Step 1:00 pm
The Next Step @ Cancer Support Community Delaware
Jan 2 @ 1:00 pm
 
Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Jan 2 @ 3:00 pm
 
The New You! 5:00 pm
The New You! @ Cancer Support Community Delaware
Jan 2 @ 5:00 pm
As a cancer survivor, you may find yourself feeling sad and a bit disconnected even after you have completed your treatment. Join Claire Wilson, RN, MS, and Cancer Care Coordinator at Tunnell Cancer Center for[...]
Welcome Meeting – Learn About Programs at CSCDE 5:30 pm
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 2 @ 5:30 pm
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Jan 2 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
Metastatic Breast Cancer Support Group 6:30 pm
Metastatic Breast Cancer Support Group @ Cancer Support Community Delaware
Jan 2 @ 6:30 pm
If your breast cancer has returned or metastasized, additional support may be warranted. Michelle Bailiff, LCSW, OSW-C will help you get that support.
Participant and Caregiver Groups 6:30 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 2 @ 6:30 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group. Please[...]
3
Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Jan 3 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Gentle Yoga with Dawna 10:00 am
Gentle Yoga with Dawna @ Cancer Support Community Delaware
Jan 3 @ 10:00 am
Join Dawna for gentle yoga, great for all levels of experience.
Tai Chi 12:00 pm
Tai Chi @ Cancer Support Community Delaware
Jan 3 @ 12:00 pm
 
Cancer Support Group 1:00 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 3 @ 1:00 pm
A weekly support group where people with cancer explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending one of these groups
Caring For The Caregiver 1:00 pm
Caring For The Caregiver @ Cancer Support Community Delaware
Jan 3 @ 1:00 pm
A weekly support group for the primary emotional caregiver to explore ways to care for both their loved one with cancer and themselves.  An interview is required before attending.
Beginner Yoga 2:00 pm
Beginner Yoga @ Cancer Support Community Delaware
Jan 3 @ 2:00 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer. The practice of yoga is known to relieve stress and restore balance.[...]
Stiff Men’s Yoga 3:30 pm
Stiff Men’s Yoga @ Cancer Support Community Delaware
Jan 3 @ 3:30 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for men who are affected by cancer. The practice of yoga is known to relieve stress and  restore balance.
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 3 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
Meditation For Relaxation 5:00 pm
Meditation For Relaxation @ Cancer Support Community Delaware
Jan 3 @ 5:00 pm
Clare Wilson invites you to discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus and relaxation. This guided meditation class is perfect for beginners and particularly beneficial during[...]
Meditation For Relaxation 5:00 pm
Meditation For Relaxation @ Cancer Support Community Delaware
Jan 3 @ 5:00 pm
Clare Wilson invites you to discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus and relaxation. This guided meditation class is perfect for beginners and particularly beneficial during[...]
4
Moving and Groovin’ with Danzare! 9:00 am
Moving and Groovin’ with Danzare! @ Cancer Support Community Delaware
Jan 4 @ 9:00 am
This program has been known to help those in and beyond treatment to keep moving in a fun musical environment. Open for any level.
6
7
Cancer Support Group 10:00 am
Cancer Support Group @ Cancer Support Community Delaware
Jan 7 @ 10:00 am
This professionally facilitated group is open to anyone who has been affected by cancer as well as caregivers.
20/20/20 Fitness 10:30 am
20/20/20 Fitness @ Cancer Support Community Delaware
Jan 7 @ 10:30 am
Make the most out of your time! This class is three workouts in one, instructed by Stacy LaMotta of Healthy Renovations. It offers 20-minute intervals of ZUMBA Fitness, Strength & Core and Yoga Stretch. All[...]
Core-n-Stretch 11:00 am
Core-n-Stretch @ Cancer Support Community Delaware
Jan 7 @ 11:00 am
This 45 minute class led by ACE personal trainer, Jessica Moyer, is designed for any level. Designed two fold, first to strengthen core muscles benefiting posture, a stronger back, injury prevention, and improved balance. Second,[...]
Living With Loss 2:00 pm
Living With Loss @ Cancer Support Community Delaware
Jan 7 @ 2:00 pm
Mondays at 2pm for 6 weeks beginning January 7th. Cancer Support Community Delaware and Delaware Hospice collaborate to offer this support group for anyone who has lost a loved one in the past year. This[...]
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Jan 7 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
8
Gentle Mindful Yoga 9:00 am
Gentle Mindful Yoga @ Cancer Support Community Delaware
Jan 8 @ 9:00 am
Be mindful and concentrate on the present, relax and breathe. Join Hiba Stancofski, a certified yoga instructor who has specialized yoga training to help people affected by cancer.
Knit Wits 10:30 am
Knit Wits @ Cancer Support Community Delaware
Jan 8 @ 10:30 am
Carol Post will guide new and experienced knitters through the basics of knitting. Everyone is welcome to join in! If you’ve never held knitting needles before, or if you’re experienced, come spend a morning of[...]
Welcome Meeting – Learn About Programs at CSCDE 11:00 am
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 8 @ 11:00 am
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Jan 8 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
CANCELED – Yoga 11:45 am
CANCELED – Yoga @ CSCDE Middletown
Jan 8 @ 11:45 am – 12:45 pm
Discover the health benefits of yoga and how it’s proven to reduce stress and enhance focus and relaxation. the class focuses on breathing and light stretching. Held at 811 N Broad Street Middletown.
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 8 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
Poetry of Wellness 12:30 pm
Poetry of Wellness @ Cancer Support Community Delaware
Jan 8 @ 12:30 pm
Maggie Rowe helps cancer survivors create beautiful words to frame their experiences. Come prepared to laugh and eat. Bring a dish to share.
Tai Chi 1:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 8 @ 1:30 pm
Facilitated by Ran Greim. Tai Chi began as a martial art and as it developed, took on the purpose of enhancing physical and mental health. Practiced in a variety of styles, tai chi involves slow[...]
Chair Yoga with Ed 2:30 pm
Chair Yoga with Ed @ Cancer Support Community Delaware
Jan 8 @ 2:30 pm
Everyone can benefit from a practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and[...]
Meditation 2:45 pm
Meditation @ Cancer Support Community Delaware
Jan 8 @ 2:45 pm
Discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus, and relaxation. This guided meditation class is facilitated by Josephine Diagonale and is perfect for beginners and particularly beneficial[...]
T’ai Chi with Beth 5:15 pm
T’ai Chi with Beth @ Cancer Support Community Delaware
Jan 8 @ 5:15 pm
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center!
Creative Journaling Circle 5:30 pm
Creative Journaling Circle @ Cancer Support Community Delaware
Jan 8 @ 5:30 pm
Join Barb Buford for an informal fun and creative open art studio session. No need to be intimidated. This class is about abstract, colorful, self expression! You will have access to a variety of supplies[...]
Participant and Caregiver Groups 6:15 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 8 @ 6:15 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group.
9
T’ai Chi with Beth! 9:30 am
T’ai Chi with Beth! @ CSCDE New Castle County
Jan 9 @ 9:30 am
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center or on in the garden on nice days!
Walking Warriors 11:00 am
Walking Warriors @ Winterthur
Jan 9 @ 11:00 am
Join Judy Topkis and walk the beautiful gardens of Winterthur. Limited space available so registration is required.
Yoga 12:00 pm
Yoga @ Cancer Support Community Delaware
Jan 9 @ 12:00 pm
 
Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Jan 9 @ 3:00 pm
 
Welcome Meeting – Learn About Programs at CSCDE 5:30 pm
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 9 @ 5:30 pm
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Jan 9 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
Participant and Caregiver Groups 6:30 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 9 @ 6:30 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group. Please[...]
10
Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Jan 10 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Gentle Yoga with Dawna 10:00 am
Gentle Yoga with Dawna @ Cancer Support Community Delaware
Jan 10 @ 10:00 am
Join Dawna for gentle yoga, great for all levels of experience.
Tai Chi 12:00 pm
Tai Chi @ Cancer Support Community Delaware
Jan 10 @ 12:00 pm
 
Cancer Support Group 1:00 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 10 @ 1:00 pm
A weekly support group where people with cancer explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending one of these groups
Caring For The Caregiver 1:00 pm
Caring For The Caregiver @ Cancer Support Community Delaware
Jan 10 @ 1:00 pm
A weekly support group for the primary emotional caregiver to explore ways to care for both their loved one with cancer and themselves.  An interview is required before attending.
Beginner Yoga 2:00 pm
Beginner Yoga @ Cancer Support Community Delaware
Jan 10 @ 2:00 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer. The practice of yoga is known to relieve stress and restore balance.[...]
Stiff Men’s Yoga 3:30 pm
Stiff Men’s Yoga @ Cancer Support Community Delaware
Jan 10 @ 3:30 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for men who are affected by cancer. The practice of yoga is known to relieve stress and  restore balance.
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 10 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
Gentle Yoga with Ed 5:30 pm
Gentle Yoga with Ed @ Cancer Support Community Delaware
Jan 10 @ 5:30 pm
Relax with Ed in this gentle yoga class ideal for beginners.
Young Adult Survivors Group 6:30 pm
Young Adult Survivors Group @ Cancer Support Community Delaware
Jan 10 @ 6:30 pm
Young adult cancer brings a unique set of challenges that are not always understood by the older cancer community. This group will explore ways of living with the physical, emotional and social effects exclusive to[...]
11
Exploring Our Mortality 11:30 am
Exploring Our Mortality @ Cancer Support Community Delaware
Jan 11 @ 11:30 am
We all know we are mortal and will die one day but it it difficult in this active high-tech society to find a safe place to discuss our mortality. Using printed material and discussions we[...]
12
13
14
Cancer Support Group 10:00 am
Cancer Support Group @ Cancer Support Community Delaware
Jan 14 @ 10:00 am
This professionally facilitated group is open to anyone who has been affected by cancer as well as caregivers.
Restorative Yoga & Meditation 10:00 am
Restorative Yoga & Meditation @ Cancer Support Community Delaware
Jan 14 @ 10:00 am
A wonderful class that offers Restorative Yoga which promotes relaxation, restoration and rejuvenation of the entire body therefore enabling healing thru rest and Meditation to activate the natural healing energies of both mind and body.[...]
20/20/20 Fitness 10:30 am
20/20/20 Fitness @ Cancer Support Community Delaware
Jan 14 @ 10:30 am
Make the most out of your time! This class is three workouts in one, instructed by Stacy LaMotta of Healthy Renovations. It offers 20-minute intervals of ZUMBA Fitness, Strength & Core and Yoga Stretch. All[...]
Core-n-Stretch 11:00 am
Core-n-Stretch @ Cancer Support Community Delaware
Jan 14 @ 11:00 am
This 45 minute class led by ACE personal trainer, Jessica Moyer, is designed for any level. Designed two fold, first to strengthen core muscles benefiting posture, a stronger back, injury prevention, and improved balance. Second,[...]
Living With Loss 2:00 pm
Living With Loss @ Cancer Support Community Delaware
Jan 14 @ 2:00 pm
Mondays at 2pm for 6 weeks beginning January 7th. Cancer Support Community Delaware and Delaware Hospice collaborate to offer this support group for anyone who has lost a loved one in the past year. This[...]
Befriending The Body 3:00 pm
Befriending The Body @ Cancer Support Community Delaware
Jan 14 @ 3:00 pm
During this collaborative program with Integrative Health Department of Beebe Healthcare, Raylen Williams will discuss exploring ways to cultivate self compassion towards all parts of you. We will discuss the benefits of Embodied Mindfulness and[...]
Head & Neck Cancer Support Group 6:30 pm
Head & Neck Cancer Support Group @ Cancer Support Community Delaware
Jan 14 @ 6:30 pm
 
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Jan 14 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
The Next Step Bereavement Group 6:30 pm
The Next Step Bereavement Group @ Cancer Support Community Delaware
Jan 14 @ 6:30 pm
This program for anyone who has had a loved one die of cancer. This support group is in collaboration with Compassionate Care Hospice and will be facilitated by Aaron Wheeler, LCSW
15
Welcome Meeting – Learn About Programs at CSCDE 11:00 am
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 15 @ 11:00 am
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Jan 15 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
CANCELED – Yoga 11:45 am
CANCELED – Yoga @ CSCDE Middletown
Jan 15 @ 11:45 am – 12:45 pm
Discover the health benefits of yoga and how it’s proven to reduce stress and enhance focus and relaxation. the class focuses on breathing and light stretching. Held at 811 N Broad Street Middletown.
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 15 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
Poetry of Wellness 12:30 pm
Poetry of Wellness @ Cancer Support Community Delaware
Jan 15 @ 12:30 pm
Maggie Rowe helps cancer survivors create beautiful words to frame their experiences. Come prepared to laugh and eat. Bring a dish to share.
Tai Chi 1:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 15 @ 1:30 pm
Facilitated by Ran Greim. Tai Chi began as a martial art and as it developed, took on the purpose of enhancing physical and mental health. Practiced in a variety of styles, tai chi involves slow[...]
Chair Yoga with Ed 2:30 pm
Chair Yoga with Ed @ Cancer Support Community Delaware
Jan 15 @ 2:30 pm
Everyone can benefit from a practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and[...]
Meditation 2:45 pm
Meditation @ Cancer Support Community Delaware
Jan 15 @ 2:45 pm
Discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus, and relaxation. This guided meditation class is facilitated by Josephine Diagonale and is perfect for beginners and particularly beneficial[...]
T’ai Chi with Beth 5:15 pm
T’ai Chi with Beth @ Cancer Support Community Delaware
Jan 15 @ 5:15 pm
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center!
Participant and Caregiver Groups 6:15 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 15 @ 6:15 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group.
16
T’ai Chi with Beth! 9:30 am
T’ai Chi with Beth! @ CSCDE New Castle County
Jan 16 @ 9:30 am
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center or on in the garden on nice days!
Walking Warriors 11:00 am
Walking Warriors @ Winterthur
Jan 16 @ 11:00 am
Join Judy Topkis and walk the beautiful gardens of Winterthur. Limited space available so registration is required.
Yoga 12:00 pm
Yoga @ Cancer Support Community Delaware
Jan 16 @ 12:00 pm
 
Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Jan 16 @ 3:00 pm
 
The New You! 5:00 pm
The New You! @ Cancer Support Community Delaware
Jan 16 @ 5:00 pm
As a cancer survivor, you may find yourself feeling sad and a bit disconnected even after you have completed your treatment. Join Claire Wilson, RN, MS, and Cancer Care Coordinator at Tunnell Cancer Center for[...]
Welcome Meeting – Learn About Programs at CSCDE 5:30 pm
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 16 @ 5:30 pm
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Jan 16 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
Metastatic Breast Cancer Support Group 6:30 pm
Metastatic Breast Cancer Support Group @ Cancer Support Community Delaware
Jan 16 @ 6:30 pm
If your breast cancer has returned or metastasized, additional support may be warranted. Michelle Bailiff, LCSW, OSW-C will help you get that support.
Participant and Caregiver Groups 6:30 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 16 @ 6:30 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group. Please[...]
17
After Ringing The Bell – Cancer Survivorship Conference 8:30 am
After Ringing The Bell – Cancer Survivorship Conference @ Atlantic Sands Hotel and Conference Center
Jan 17 @ 8:30 am – 2:30 pm
After Ringing The Bell - Cancer Survivorship Conference @ Atlantic Sands Hotel and Conference Center
After Ringing the Bell Cancer Survivorship Conference is hosted by the Sussex County Survivorship Coalition who works to coordinate efforts and provide support to cancer survivors and their families. The Coalition members include: Beebe Healthcare’s[...]
Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Jan 17 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Gentle Yoga with Dawna 10:00 am
Gentle Yoga with Dawna @ Cancer Support Community Delaware
Jan 17 @ 10:00 am
Join Dawna for gentle yoga, great for all levels of experience.
Tai Chi 12:00 pm
Tai Chi @ Cancer Support Community Delaware
Jan 17 @ 12:00 pm
 
Cancer Support Group 1:00 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 17 @ 1:00 pm
A weekly support group where people with cancer explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending one of these groups
Caring For The Caregiver 1:00 pm
Caring For The Caregiver @ Cancer Support Community Delaware
Jan 17 @ 1:00 pm
A weekly support group for the primary emotional caregiver to explore ways to care for both their loved one with cancer and themselves.  An interview is required before attending.
Beginner Yoga 2:00 pm
Beginner Yoga @ Cancer Support Community Delaware
Jan 17 @ 2:00 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer. The practice of yoga is known to relieve stress and restore balance.[...]
Stiff Men’s Yoga 3:30 pm
Stiff Men’s Yoga @ Cancer Support Community Delaware
Jan 17 @ 3:30 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for men who are affected by cancer. The practice of yoga is known to relieve stress and  restore balance.
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 17 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
Meditation For Relaxation 5:00 pm
Meditation For Relaxation @ Cancer Support Community Delaware
Jan 17 @ 5:00 pm
Clare Wilson invites you to discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus and relaxation. This guided meditation class is perfect for beginners and particularly beneficial during[...]
Metastatic Breast Cancer Support Group 6:00 pm
Metastatic Breast Cancer Support Group @ Cancer Support Community Delaware
Jan 17 @ 6:00 pm
Please join Clare Wilson, RN, MS, Cancer Care Coordinator at Tunnell Cancer Center, as she facilitates this special networking group for women affected by metastatic breast cancer.
18
What’s Your Story? 11:00 am
What’s Your Story? @ Cancer Support Community Delaware
Jan 18 @ 11:00 am
Writer Myrle Bowe returned with this popular program that help participants frame the narrative of their life. Learn basic elements of autobiographical writing. Please call (302)995-2850 to register
19
20
21
Martin Luther King, Jr Day – Offices Closed
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Jan 21 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
22
Gentle Mindful Yoga 9:00 am
Gentle Mindful Yoga @ Cancer Support Community Delaware
Jan 22 @ 9:00 am
Be mindful and concentrate on the present, relax and breathe. Join Hiba Stancofski, a certified yoga instructor who has specialized yoga training to help people affected by cancer.
Knit Wits 10:30 am
Knit Wits @ Cancer Support Community Delaware
Jan 22 @ 10:30 am
Carol Post will guide new and experienced knitters through the basics of knitting. Everyone is welcome to join in! If you’ve never held knitting needles before, or if you’re experienced, come spend a morning of[...]
Welcome Meeting – Learn About Programs at CSCDE 11:00 am
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 22 @ 11:00 am
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Jan 22 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
CANCELED – Yoga 11:45 am
CANCELED – Yoga @ CSCDE Middletown
Jan 22 @ 11:45 am – 12:45 pm
Discover the health benefits of yoga and how it’s proven to reduce stress and enhance focus and relaxation. the class focuses on breathing and light stretching. Held at 811 N Broad Street Middletown.
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 22 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
Poetry of Wellness 12:30 pm
Poetry of Wellness @ Cancer Support Community Delaware
Jan 22 @ 12:30 pm
Maggie Rowe helps cancer survivors create beautiful words to frame their experiences. Come prepared to laugh and eat. Bring a dish to share.
Ladies Living with Cancer 1:00 pm
Ladies Living with Cancer @ Cancer Support Community Delaware
Jan 22 @ 1:00 pm
Support for women with cancer.
Tai Chi 1:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 22 @ 1:30 pm
Facilitated by Ran Greim. Tai Chi began as a martial art and as it developed, took on the purpose of enhancing physical and mental health. Practiced in a variety of styles, tai chi involves slow[...]
Chair Yoga with Ed 2:30 pm
Chair Yoga with Ed @ Cancer Support Community Delaware
Jan 22 @ 2:30 pm
Everyone can benefit from a practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and[...]
Meditation 2:45 pm
Meditation @ Cancer Support Community Delaware
Jan 22 @ 2:45 pm
Discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus, and relaxation. This guided meditation class is facilitated by Josephine Diagonale and is perfect for beginners and particularly beneficial[...]
T’ai Chi with Beth 5:15 pm
T’ai Chi with Beth @ Cancer Support Community Delaware
Jan 22 @ 5:15 pm
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center!
Participant and Caregiver Groups 6:15 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 22 @ 6:15 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group.
23
T’ai Chi with Beth! 9:30 am
T’ai Chi with Beth! @ CSCDE New Castle County
Jan 23 @ 9:30 am
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center or on in the garden on nice days!
Walking Warriors 11:00 am
Walking Warriors @ Winterthur
Jan 23 @ 11:00 am
Join Judy Topkis and walk the beautiful gardens of Winterthur. Limited space available so registration is required.
Yoga 12:00 pm
Yoga @ Cancer Support Community Delaware
Jan 23 @ 12:00 pm
 
Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Jan 23 @ 3:00 pm
 
Welcome Meeting – Learn About Programs at CSCDE 5:30 pm
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 23 @ 5:30 pm
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Jan 23 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
Participant and Caregiver Groups 6:30 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 23 @ 6:30 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group. Please[...]
24
Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Jan 24 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Gentle Yoga with Dawna 10:00 am
Gentle Yoga with Dawna @ Cancer Support Community Delaware
Jan 24 @ 10:00 am
Join Dawna for gentle yoga, great for all levels of experience.
Tai Chi 12:00 pm
Tai Chi @ Cancer Support Community Delaware
Jan 24 @ 12:00 pm
 
Cancer Support Group 1:00 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 24 @ 1:00 pm
A weekly support group where people with cancer explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending one of these groups
Caring For The Caregiver 1:00 pm
Caring For The Caregiver @ Cancer Support Community Delaware
Jan 24 @ 1:00 pm
A weekly support group for the primary emotional caregiver to explore ways to care for both their loved one with cancer and themselves.  An interview is required before attending.
Beginner Yoga 2:00 pm
Beginner Yoga @ Cancer Support Community Delaware
Jan 24 @ 2:00 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer. The practice of yoga is known to relieve stress and restore balance.[...]
Stiff Men’s Yoga 3:30 pm
Stiff Men’s Yoga @ Cancer Support Community Delaware
Jan 24 @ 3:30 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for men who are affected by cancer. The practice of yoga is known to relieve stress and  restore balance.
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 24 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
Gentle Yoga with Ed 5:30 pm
Gentle Yoga with Ed @ Cancer Support Community Delaware
Jan 24 @ 5:30 pm
Relax with Ed in this gentle yoga class ideal for beginners.
Breast Cancer Support Group 6:30 pm
Breast Cancer Support Group @ Cancer Support Community Delaware
Jan 24 @ 6:30 pm
This professionally facilitated support group is for anyone who has been diagnosed with breast cancer. Living well despite of breast cancer is the theme. Facilitated by Judy Pantalino, LPMHC.
Young Adult Survivors Group 6:30 pm
Young Adult Survivors Group @ Cancer Support Community Delaware
Jan 24 @ 6:30 pm
Young adult cancer brings a unique set of challenges that are not always understood by the older cancer community. This group will explore ways of living with the physical, emotional and social effects exclusive to[...]
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Cancer Support Group 10:00 am
Cancer Support Group @ Cancer Support Community Delaware
Jan 28 @ 10:00 am
This professionally facilitated group is open to anyone who has been affected by cancer as well as caregivers.
Restorative Yoga & Meditation 10:00 am
Restorative Yoga & Meditation @ Cancer Support Community Delaware
Jan 28 @ 10:00 am
A wonderful class that offers Restorative Yoga which promotes relaxation, restoration and rejuvenation of the entire body therefore enabling healing thru rest and Meditation to activate the natural healing energies of both mind and body.[...]
20/20/20 Fitness 10:30 am
20/20/20 Fitness @ Cancer Support Community Delaware
Jan 28 @ 10:30 am
Make the most out of your time! This class is three workouts in one, instructed by Stacy LaMotta of Healthy Renovations. It offers 20-minute intervals of ZUMBA Fitness, Strength & Core and Yoga Stretch. All[...]
Core-n-Stretch 11:00 am
Core-n-Stretch @ Cancer Support Community Delaware
Jan 28 @ 11:00 am
This 45 minute class led by ACE personal trainer, Jessica Moyer, is designed for any level. Designed two fold, first to strengthen core muscles benefiting posture, a stronger back, injury prevention, and improved balance. Second,[...]
Living With Loss 2:00 pm
Living With Loss @ Cancer Support Community Delaware
Jan 28 @ 2:00 pm
Mondays at 2pm for 6 weeks beginning January 7th. Cancer Support Community Delaware and Delaware Hospice collaborate to offer this support group for anyone who has lost a loved one in the past year. This[...]
Blood Cancer Group 6:00 pm
Blood Cancer Group @ Cancer Support Community Delaware
Jan 28 @ 6:00 pm
A specialized support group for participants and their loved ones.
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Jan 28 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
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Welcome Meeting – Learn About Programs at CSCDE 11:00 am
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 29 @ 11:00 am
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Jan 29 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
CANCELED – Yoga 11:45 am
CANCELED – Yoga @ CSCDE Middletown
Jan 29 @ 11:45 am – 12:45 pm
Discover the health benefits of yoga and how it’s proven to reduce stress and enhance focus and relaxation. the class focuses on breathing and light stretching. Held at 811 N Broad Street Middletown.
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 29 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
Poetry of Wellness 12:30 pm
Poetry of Wellness @ Cancer Support Community Delaware
Jan 29 @ 12:30 pm
Maggie Rowe helps cancer survivors create beautiful words to frame their experiences. Come prepared to laugh and eat. Bring a dish to share.
Tai Chi 1:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 29 @ 1:30 pm
Facilitated by Ran Greim. Tai Chi began as a martial art and as it developed, took on the purpose of enhancing physical and mental health. Practiced in a variety of styles, tai chi involves slow[...]
Chair Yoga with Ed 2:30 pm
Chair Yoga with Ed @ Cancer Support Community Delaware
Jan 29 @ 2:30 pm
Everyone can benefit from a practice of yoga on a chair. The chair replaces the yoga mat and becomes an extension of your body allowing you to take full advantage of yoga’s amazing fitness and[...]
Meditation 2:45 pm
Meditation @ Cancer Support Community Delaware
Jan 29 @ 2:45 pm
Discover the health benefits of meditation and experience how it reduces stress and enhances breathing, focus, and relaxation. This guided meditation class is facilitated by Josephine Diagonale and is perfect for beginners and particularly beneficial[...]
T’ai Chi with Beth 5:15 pm
T’ai Chi with Beth @ Cancer Support Community Delaware
Jan 29 @ 5:15 pm
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center!
Participant and Caregiver Groups 6:15 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 29 @ 6:15 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group.
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T’ai Chi with Beth! 9:30 am
T’ai Chi with Beth! @ CSCDE New Castle County
Jan 30 @ 9:30 am
T’ai Chi centers and relaxes with gentle movement and breathing techniques. Join us in our mind/body center or on in the garden on nice days!
Walking Warriors 11:00 am
Walking Warriors @ Winterthur
Jan 30 @ 11:00 am
Join Judy Topkis and walk the beautiful gardens of Winterthur. Limited space available so registration is required.
Yoga 12:00 pm
Yoga @ Cancer Support Community Delaware
Jan 30 @ 12:00 pm
 
Ask The Nutritionist: “New Year, New You” 1:00 pm
Ask The Nutritionist: “New Year, New You”
Jan 30 @ 1:00 pm – 2:00 pm
What’s the best diet to improve your health…Keto, Paleo, Vegan, Plant Based Whole Foods? Join Nutritionist Tracey Sinibaldi, RD, LDN, CDE of TKS Nutrition for some ideas and recipes of healthy eating for 2019.  Please[...]
Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Jan 30 @ 3:00 pm
 
Welcome Meeting – Learn About Programs at CSCDE 5:30 pm
Welcome Meeting – Learn About Programs at CSCDE @ Cancer Support Community Delaware
Jan 30 @ 5:30 pm
You are welcome to visit our facility and learn about our programs. We will host an informational session to help you design your support system. Please register at 302-995-2850.
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Jan 30 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
Participant and Caregiver Groups 6:30 pm
Participant and Caregiver Groups @ Cancer Support Community Delaware
Jan 30 @ 6:30 pm
Weekly support group for people affected by cancer and their primary emotional care provider. Explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending group. Please[...]
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Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Jan 31 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Gentle Yoga with Dawna 10:00 am
Gentle Yoga with Dawna @ Cancer Support Community Delaware
Jan 31 @ 10:00 am
Join Dawna for gentle yoga, great for all levels of experience.
Tai Chi 12:00 pm
Tai Chi @ Cancer Support Community Delaware
Jan 31 @ 12:00 pm
 
Cancer Support Group 1:00 pm
Cancer Support Group @ Cancer Support Community Delaware
Jan 31 @ 1:00 pm
A weekly support group where people with cancer explore new ways of dealing with the physical and emotional effects of cancer. An interview is required before attending one of these groups
Caring For The Caregiver 1:00 pm
Caring For The Caregiver @ Cancer Support Community Delaware
Jan 31 @ 1:00 pm
A weekly support group for the primary emotional caregiver to explore ways to care for both their loved one with cancer and themselves.  An interview is required before attending.
The Next Step – Bereavement Support Group 1:00 pm
The Next Step – Bereavement Support Group @ Cancer Support Community Delaware
Jan 31 @ 1:00 pm
The Cancer Support Community will begin offering an additional The Next Step program during the daytime this month. This program for anyone who has had a loved one die of cancer. This support group is[...]
Beginner Yoga 2:00 pm
Beginner Yoga @ Cancer Support Community Delaware
Jan 31 @ 2:00 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer. The practice of yoga is known to relieve stress and restore balance.[...]
Stiff Men’s Yoga 3:30 pm
Stiff Men’s Yoga @ Cancer Support Community Delaware
Jan 31 @ 3:30 pm
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for men who are affected by cancer. The practice of yoga is known to relieve stress and  restore balance.
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Jan 31 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]