Program Calendar

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Sun Mon Tue Wed Thu Fri Sat
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Core-n-Stretch 11:00 am
Core-n-Stretch @ Cancer Support Community Delaware
Dec 3 @ 11:00 am
This 45 minute class led by ACE personal trainer, Jessica Moyer, is designed for any level. Designed two fold, first to strengthen core muscles benefiting posture, a stronger back, injury prevention, and improved balance. Second,[...]
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Dec 3 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
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Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Dec 4 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Dec 4 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
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Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Dec 5 @ 3:00 pm
 
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Dec 5 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
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Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Dec 6 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Dec 6 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
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Core-n-Stretch 11:00 am
Core-n-Stretch @ Cancer Support Community Delaware
Dec 10 @ 11:00 am
This 45 minute class led by ACE personal trainer, Jessica Moyer, is designed for any level. Designed two fold, first to strengthen core muscles benefiting posture, a stronger back, injury prevention, and improved balance. Second,[...]
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Dec 10 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
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Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Dec 11 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Dec 11 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
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Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Dec 12 @ 3:00 pm
 
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Dec 12 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
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Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Dec 13 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Dec 13 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
Pink Ribbon Journey 5:00 pm
Pink Ribbon Journey @ Bayhealth Milford Memorial Hospital
Dec 13 @ 5:00 pm – 6:30 pm
Registration required , please call Harriet Pinkston at (302)744-6752 or (302)430-5143
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Core-n-Stretch 11:00 am
Core-n-Stretch @ Cancer Support Community Delaware
Dec 17 @ 11:00 am
This 45 minute class led by ACE personal trainer, Jessica Moyer, is designed for any level. Designed two fold, first to strengthen core muscles benefiting posture, a stronger back, injury prevention, and improved balance. Second,[...]
Tai Chi 6:30 pm
Tai Chi @ Milford Memorial Hospital
Dec 17 @ 6:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
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Mammogram Screenings
Mammogram Screenings
Dec 18 all-day
Smyrna and Middletown. By Appt only. Please call Harriet Pinkston at (302)744-6752 or (302)430-5143
Dancercise 11:30 am
Dancercise @ Cancer Support Community Delaware
Dec 18 @ 11:30 am
Join certified fitness instructor Jessica Moyer, as she leads the group in Dancercise! This fun, easy to follow class includes low impact dance with toning and balance exercises. Class is open to anyone at any[...]
Cancer Support Group 12:30 pm
Cancer Support Group @ Cancer Support Community Delaware
Dec 18 @ 12:30 pm
This group is open to anyone that has been diagnosed with cancer and their caregiver. The group allows you to connect with others who are experiencing the same issues that you may be and gives[...]
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Mammogram Screenings
Mammogram Screenings
Dec 19 all-day
Dover and Milford. By Appt only. Please call Harriet Pinkston at (302)744-6752 or (302)430-5143
Meditation 3:00 pm
Meditation @ Cancer Support Community Delaware
Dec 19 @ 3:00 pm
 
Yoga 5:30 pm
Yoga @ Cancer Support Community Delaware
Dec 19 @ 5:30 pm
Join facilitator Deb Lloyd every Wednesday evening for a restorative light stretching and relaxing yoga. Wear comfortable clothing. All supplies are provided.
Prostate Cancer Support Group 7:00 pm
Prostate Cancer Support Group @ Bayhealth Milford Memorial Hospital, Rehab Conf Rm
Dec 19 @ 7:00 pm
Registration required , please call Harriet Pinkston at (302)744-6752 or (302)430-5143
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Chair Fitness 10:00 am
Chair Fitness @ Cancer Support Community Delaware
Dec 20 @ 10:00 am
Personal trainer Mary Bruno will lead participants in a chair fitness program using forms of light stretching, lifting and breathing. Stretch bands and light hand weights will be incorporated. The group is open to anyone[...]
Tai Chi 4:30 pm
Tai Chi @ Cancer Support Community Delaware
Dec 20 @ 4:30 pm
Join facilitator Ran Greim for an hour long instruction of proper form and movement of Tai Chi. Tai Chi has be proven to help individuals with balance as well as reflexes and includes light muscle[...]
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