Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Please join us at 11am on Wednesdays at our Rehoboth Beach location for Tai Chi with Linda. Tai Chi is a practice of gentle movement and controlled breathing that promotes […]
Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a mat or from a chair; appropriate accommodations will be provided for all. There is no need to register for this class; just show up!
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.