Sunday, May 3, 2026

No events on this day.

Monday, May 4, 2026

No events on this day.

Tuesday, May 5, 2026

• Virtual Event

  May 5, 2026 6:00 pm – 8:30 pm

  MBCT


Virtual Event

May 5 @ 6:00 pm – 8:30 pm

MBCT

Join us for an 8-week evidence-based course that integrates mindfulness practices with cognitive therapy principles to help participants recognize and shift unhelpful thinking patterns, reduce emotional reactivity, and build lasting resilience.

Wednesday, May 6, 2026

• May 6, 2026 12:00 pm – 1:00 pm

  Walking Warriors – Sussex


May 6 @ 12:00 pm – 1:00 pm

Walking Warriors – Sussex

Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.

Thursday, May 7, 2026

No events on this day.

Friday, May 8, 2026

• May 8, 2026 10:00 am – 11:00 am

  Walking Warriors at Winterthur
May 8 @ 10:00 am – 11:00 am

Walking Warriors at Winterthur

Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.

Saturday, May 9, 2026

• Virtual Event

  May 9, 2026 9:00 am – 4:00 pm

  MBCT | All Day Retreat


Virtual Event

May 9 @ 9:00 am – 4:00 pm

MBCT | All Day Retreat

Join us for an 8-week evidence-based course that integrates mindfulness practices with cognitive therapy principles to help participants recognize and shift unhelpful thinking patterns, reduce emotional reactivity, and build lasting resilience.