Gentle Yoga in Middletown
Healthy Lifestyle Classes
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
12 events found.
Healthy Lifestyle Classes
Events
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Poetry of Wellness
Virtual EventJoin us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
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Tai Chi in Middletown
Healthy Lifestyle ClassesQi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
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Yoga and Mindfulness with Nicole
Healthy Lifestyle ClassesJoin our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a mat or from a chair; appropriate accommodations will be provided for all. There is no need to register for this class; just show up!
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Walking Warriors – Sussex
Sussex County 18947 John J Williams Hwy., Ste 312, Rehoboth Beach, DE, United StatesHealthy Lifestyle ClassesJoin our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
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Tai Chi in New Castle County
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesHealthy Lifestyle ClassesJoin us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
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Chair Yoga in Sussex
Virtual EventHealthy Lifestyle ClassesJoin Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
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Beginners Yoga in Sussex
Hybrid EventHealthy Lifestyle ClassesJoin Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
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Tai Chi in New Castle County | Thursday
Healthy Lifestyle ClassesJoin us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
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Meditation with Nicole
Healthy Lifestyle ClassesJoin us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
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Meditation with Clare | Third Thursday
Sussex County 18947 John J Williams Hwy., Ste 312, Rehoboth Beach, DE, United StatesVirtual EventHealthy Lifestyle ClassesJoin us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
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Walking Warriors at Winterthur
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesHealthy Lifestyle ClassesWalk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.