Meditation with Nicole
New Castle County 4810 Lancaster Pk, Wilmington, DE, United States
Healthy Lifestyle Classes
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
12 events found.
Healthy Lifestyle Classes
Events
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Meditation with Clare | First Thursday
Sussex County 18947 John J Williams Hwy., Ste 312, Rehoboth Beach, DE, United StatesVirtual EventHealthy Lifestyle ClassesJoin us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
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Walking Warriors at Winterthur
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesHealthy Lifestyle ClassesWalk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
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Tai Chi in Kent County
Kent County 812 S Bradford St, Dover, DE, United StatesHealthy Lifestyle ClassesPlease join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
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Expressive Art in Sussex County
Sussex County 18947 John J Williams Hwy., Ste 312, Rehoboth Beach, DE, United StatesJoin us for a monthly art class facilitated by David Hollander with the Rehoboth Art League.
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Strength Training
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesHealthy Lifestyle ClassesLed by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
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Gentle Yoga in New Castle County
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesHealthy Lifestyle ClassesJoin us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
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Chair Yoga in Kent County
Kent County 812 S Bradford St, Dover, DE, United StatesHealthy Lifestyle ClassesJoin Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
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Gentle Yoga in Middletown
Middletown 811 N. Broad St, Middletown, DE, United StatesHealthy Lifestyle ClassesJoin Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
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Sound Meditation with Liana | First Tuesday
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesHealthy Lifestyle ClassesJoin us at 1pm on the first and third Tuesday of each month as Liana, of Simply Sound Vibrations, leads us through an in-person sound bath experience.
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Poetry of Wellness
New Castle County 4810 Lancaster Pk, Wilmington, DE, United StatesVirtual EventJoin us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
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Tai Chi in Middletown
Middletown 811 N. Broad St, Middletown, DE, United StatesHealthy Lifestyle ClassesQi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.