Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Join Elena, a Licensed Registered Dietitian and Board-Certified Specialist in Oncology Nutrition, for a live Zoom and Facebook session.
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.