7 events found.
Week of Events
Sunday, July 26, 2026
No events on this day.
Monday, July 27, 2026
-
July 27, 2026Tai Chi in Kent County
-
July 27, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, July 28, 2026
-
July 28, 2026 –Gentle Yoga in New Castle County
-
July 28, 2026 –Chair Yoga in Kent County
-
July 28, 2026 –Gentle Yoga in Middletown
-
Virtual EventJuly 28, 2026 –Poetry of Wellness
-
July 28, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, July 29, 2026
-
July 29, 2026 –Walking Warriors – Sussex
-
July 29, 2026 –Tai Chi in New Castle County
-
July 29, 2026 –Chair Yoga in New Castle County
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Thursday, July 30, 2026
-
Virtual EventJuly 30, 2026 –Chair Yoga in Sussex
-
Hybrid EventJuly 30, 2026Beginners Yoga in Sussex
-
July 30, 2026 –Meditation with Nicole
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Friday, July 31, 2026
-
July 31, 2026 –Walking Warriors at Winterthur
-
Hybrid EventJuly 31, 2026 –READ Book Club
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
READ Book Club
Read Book Club: A monthly book club on the fourth Friday of the month. Join us for a lively discussion about our book choice. Read the book on your own […]
Saturday, August 1, 2026
No events on this day.