7 events found.
Week of Events
Sunday, August 9, 2026
No events on this day.
Monday, August 10, 2026
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August 10, 2026Tai Chi in Kent County
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August 10, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, August 11, 2026
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August 11, 2026 –Gentle Yoga in New Castle County
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August 11, 2026 –Chair Yoga in Kent County
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August 11, 2026 –Gentle Yoga in Middletown
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Virtual EventAugust 11, 2026 –Poetry of Wellness
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August 11, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, August 12, 2026
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August 12, 2026 –Tai Chi in Sussex County | Second Wednesday
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August 12, 2026 –Walking Warriors – Sussex
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August 12, 2026 –Tai Chi in New Castle County
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August 12, 2026 –Chair Yoga in New Castle County
Tai Chi in Sussex County | Second Wednesday
Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Thursday, August 13, 2026
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Virtual EventAugust 13, 2026 –Chair Yoga in Sussex
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Hybrid EventAugust 13, 2026Beginners Yoga in Sussex
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August 13, 2026 –Meditation with Nicole
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August 13, 2026 –Sound Meditation with Mary | Second Tuesday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Sound Meditation with Mary | Second Tuesday
This program is facilitated by a certified sound therapist with over 20 years of experience, Mary Lampert.
Friday, August 14, 2026
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August 14, 2026 –Walking Warriors at Winterthur
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Saturday, August 15, 2026
No events on this day.