7 events found.
Week of Events
Sunday, September 13, 2026
No events on this day.
Monday, September 14, 2026
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September 14, 2026Tai Chi in Kent County
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September 14, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, September 15, 2026
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September 15, 2026 –Gentle Yoga in New Castle County
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September 15, 2026 –Chair Yoga in Kent County
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September 15, 2026 –Gentle Yoga in Middletown
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September 15, 2026 –Sound Meditation with Liana | Third Tuesday
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Virtual EventSeptember 15, 2026 –Poetry of Wellness
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September 15, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Sound Meditation with Liana | Third Tuesday
Join us at 1pm on the first and third Tuesday of each month as Liana, of Simply Sound Vibrations, leads us through an in-person sound bath experience.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, September 16, 2026
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September 16, 2026 –Walking Warriors – Sussex
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September 16, 2026 –Tai Chi in New Castle County
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September 16, 2026 –Chair Yoga in New Castle County
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Thursday, September 17, 2026
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Virtual EventSeptember 17, 2026 –Chair Yoga in Sussex
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Hybrid EventSeptember 17, 2026Beginners Yoga in Sussex
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September 17, 2026 –Meditation with Nicole
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Virtual EventSeptember 17, 2026 –Meditation with Clare | Third Thursday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Meditation with Clare | Third Thursday
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Friday, September 18, 2026
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September 18, 2026 –Walking Warriors at Winterthur
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Saturday, September 19, 2026
No events on this day.