7 events found.
Week of Events
Sunday, September 27, 2026
No events on this day.
Monday, September 28, 2026
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September 28, 2026Tai Chi in Kent County
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September 28, 2026 –Nutrition with Elena
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September 28, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Nutrition with Elena
Join Elena, a Licensed Registered Dietitian and Board-Certified Specialist in Oncology Nutrition, for a live Zoom and Facebook session at 3pm. She’ll walk you through healthy, simple, and delicious recipes while sharing the importance of good nutrition for cancer patients and survivors. Monday, July 13th – The Hydration Masterclass Monday, August 17th – No Food […]
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, September 29, 2026
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September 29, 2026 –Gentle Yoga in New Castle County
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September 29, 2026 –Chair Yoga in Kent County
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September 29, 2026 –Gentle Yoga in Middletown
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Virtual EventSeptember 29, 2026 –Poetry of Wellness
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September 29, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, September 30, 2026
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September 30, 2026 –Yoga and Mindfulness with Nicole
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September 30, 2026 –Walking Warriors – Sussex
Yoga and Mindfulness with Nicole
Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a […]
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Thursday, October 1, 2026
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Virtual EventOctober 1, 2026 –Chair Yoga in Sussex
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Hybrid EventOctober 1, 2026Beginners Yoga in Sussex
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October 1, 2026 –Tai Chi in New Castle County | Thursday
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October 1, 2026 –Meditation with Nicole
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Virtual EventOctober 1, 2026 –Meditation with Clare | First Thursday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in New Castle County | Thursday
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Meditation with Clare | First Thursday
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Friday, October 2, 2026
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October 2, 2026 –Walking Warriors at Winterthur
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Saturday, October 3, 2026
No events on this day.