7 events found.
Week of Events
Sunday, October 25, 2026
No events on this day.
Monday, October 26, 2026
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October 26, 2026Tai Chi in Kent County
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October 26, 2026 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, October 27, 2026
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October 27, 2026 –Gentle Yoga in New Castle County
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October 27, 2026 –Chair Yoga in Kent County
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October 27, 2026 –Gentle Yoga in Middletown
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Virtual EventOctober 27, 2026 –Poetry of Wellness
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October 27, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, October 28, 2026
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October 28, 2026 –Tai Chi in Sussex County | Fourth Wednesday
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October 28, 2026 –Yoga and Mindfulness with Nicole
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October 28, 2026 –Walking Warriors – Sussex
Tai Chi in Sussex County | Fourth Wednesday
Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.
Yoga and Mindfulness with Nicole
Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a mat or from a chair; appropriate accommodations will be provided for all. There is no need to register for this class; just show up!
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Thursday, October 29, 2026
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Virtual EventOctober 29, 2026 –Chair Yoga in Sussex
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Hybrid EventOctober 29, 2026Beginners Yoga in Sussex
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October 29, 2026 –Tai Chi in New Castle County | Thursday
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October 29, 2026 –Meditation with Nicole
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in New Castle County | Thursday
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Friday, October 30, 2026
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October 30, 2026 –Walking Warriors at Winterthur
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Hybrid EventOctober 30, 2026 –READ Book Club
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
READ Book Club
Read Book Club: A monthly book club on the fourth Friday of the month. Join us for a lively discussion about our book choice. Read the book on your own […]
Saturday, October 31, 2026
No events on this day.