7 events found.
Week of Events
Sunday, March 14, 2027
No events on this day.
Monday, March 15, 2027
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March 15, 2027Tai Chi in Kent County
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March 15, 2027 –Strength Training
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Tuesday, March 16, 2027
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March 16, 2027 –Gentle Yoga in New Castle County
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March 16, 2027 –Chair Yoga in Kent County
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March 16, 2027 –Gentle Yoga in Middletown
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March 16, 2027 –Sound Meditation with Liana | Third Tuesday
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Virtual EventMarch 16, 2027 –Poetry of Wellness
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March 16, 2027 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Sound Meditation with Liana | Third Tuesday
Join us at 1pm on the first and third Tuesday of each month as Liana, of Simply Sound Vibrations, leads us through an in-person sound bath experience.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, March 17, 2027
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March 17, 2027 –Walking Warriors – Sussex
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March 17, 2027 –Yoga and Mindfulness with Nicole
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Yoga and Mindfulness with Nicole
Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a […]
Thursday, March 18, 2027
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Virtual EventMarch 18, 2027 –Chair Yoga in Sussex
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Hybrid EventMarch 18, 2027Beginners Yoga in Sussex
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March 18, 2027 –Tai Chi in New Castle County | Thursday
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Virtual EventMarch 18, 2027 –Meditation with Clare | Third Thursday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in New Castle County | Thursday
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Meditation with Clare | Third Thursday
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Friday, March 19, 2027
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March 19, 2027 –Walking Warriors at Winterthur
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Saturday, March 20, 2027
No events on this day.