Sunday, July 19, 2026

No events on this day.

Monday, July 20, 2026

• July 20, 2026 10:00 am

  Tai Chi in Kent County


July 20 @ 10:00 am

Tai Chi in Kent County

Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.

Tuesday, July 21, 2026

• July 21, 2026 11:00 am – 12:00 pm

  Gentle Yoga in New Castle County


July 21 @ 11:00 am – 12:00 pm

Gentle Yoga in New Castle County

Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.

• July 21, 2026 11:15 am – 12:15 pm

  Chair Yoga in Kent County


July 21 @ 11:15 am – 12:15 pm

Chair Yoga in Kent County

Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• July 21, 2026 12:30 pm – 1:30 pm

  Gentle Yoga in Middletown


July 21 @ 12:30 pm – 1:30 pm

Gentle Yoga in Middletown

Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.

• July 21, 2026 1:45 pm – 2:45 pm

  Tai Chi in Middletown


July 21 @ 1:45 pm – 2:45 pm

Tai Chi in Middletown

Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.

Wednesday, July 22, 2026

• July 22, 2026 11:00 am – 12:00 pm

  Tai Chi in Sussex County | Fourth Wednesday


July 22 @ 11:00 am – 12:00 pm

Tai Chi in Sussex County | Fourth Wednesday

Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.

• July 22, 2026 12:00 pm – 1:00 pm

  Tai Chi in New Castle County


July 22 @ 12:00 pm – 1:00 pm

Tai Chi in New Castle County

Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.

• July 22, 2026 2:00 pm – 3:00 pm

  Chair Yoga in New Castle County


July 22 @ 2:00 pm – 3:00 pm

Chair Yoga in New Castle County

Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.

Thursday, July 23, 2026

• Virtual Event

  July 23, 2026 10:00 am – 11:00 am

  Chair Yoga in Sussex


Virtual Event

July 23 @ 10:00 am – 11:00 am

Chair Yoga in Sussex

Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• Hybrid Event

  July 23, 2026 11:00 am

  Beginners Yoga in Sussex


Hybrid Event

July 23 @ 11:00 am

Beginners Yoga in Sussex

Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.

Friday, July 24, 2026

No events on this day.

Saturday, July 25, 2026

No events on this day.