Week of Events
Sunday, August 16, 2026
No events on this day.
Monday, August 17, 2026
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August 17, 2026Tai Chi in Kent County
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Tuesday, August 18, 2026
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August 18, 2026 –Gentle Yoga in New Castle County
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August 18, 2026 –Chair Yoga in Kent County
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August 18, 2026 –Gentle Yoga in Middletown
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August 18, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, August 19, 2026
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August 19, 2026 –Tai Chi in New Castle County
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August 19, 2026 –Chair Yoga in New Castle County
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
Thursday, August 20, 2026
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Virtual EventAugust 20, 2026 –Chair Yoga in Sussex
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Hybrid EventAugust 20, 2026Beginners Yoga in Sussex
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Friday, August 21, 2026
No events on this day.
Saturday, August 22, 2026
No events on this day.