Sunday, October 11, 2026

No events on this day.

Monday, October 12, 2026

• October 12, 2026 10:00 am

  Tai Chi in Kent County


October 12 @ 10:00 am

Tai Chi in Kent County

Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.

Tuesday, October 13, 2026

• October 13, 2026 11:00 am – 12:00 pm

  Gentle Yoga in New Castle County


October 13 @ 11:00 am – 12:00 pm

Gentle Yoga in New Castle County

Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.

• October 13, 2026 11:15 am – 12:15 pm

  Chair Yoga in Kent County


October 13 @ 11:15 am – 12:15 pm

Chair Yoga in Kent County

Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• October 13, 2026 12:30 pm – 1:30 pm

  Gentle Yoga in Middletown


October 13 @ 12:30 pm – 1:30 pm

Gentle Yoga in Middletown

Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.

• October 13, 2026 1:45 pm – 2:45 pm

  Tai Chi in Middletown


October 13 @ 1:45 pm – 2:45 pm

Tai Chi in Middletown

Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.

Wednesday, October 14, 2026

• October 14, 2026 11:00 am – 12:00 pm

  Tai Chi in Sussex County | Second Wednesday


October 14 @ 11:00 am – 12:00 pm

Tai Chi in Sussex County | Second Wednesday

Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.

• October 14, 2026 12:00 pm – 1:00 pm

  Tai Chi in New Castle County


October 14 @ 12:00 pm – 1:00 pm

Tai Chi in New Castle County

Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.

• October 14, 2026 2:00 pm – 3:00 pm

  Chair Yoga in New Castle County


October 14 @ 2:00 pm – 3:00 pm

Chair Yoga in New Castle County

Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.

Thursday, October 15, 2026

• Virtual Event

  October 15, 2026 10:00 am – 11:00 am

  Chair Yoga in Sussex


Virtual Event

October 15 @ 10:00 am – 11:00 am

Chair Yoga in Sussex

Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• Hybrid Event

  October 15, 2026 11:00 am

  Beginners Yoga in Sussex


Hybrid Event

October 15 @ 11:00 am

Beginners Yoga in Sussex

Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.