Sunday, December 20, 2026

No events on this day.

Monday, December 21, 2026

• December 21, 2026 10:00 am

  Tai Chi in Kent County


December 21 @ 10:00 am

Tai Chi in Kent County

Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.

Tuesday, December 22, 2026

• December 22, 2026 11:00 am – 12:00 pm

  Gentle Yoga in New Castle County


December 22 @ 11:00 am – 12:00 pm

Gentle Yoga in New Castle County

Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.

• December 22, 2026 11:15 am – 12:15 pm

  Chair Yoga in Kent County


December 22 @ 11:15 am – 12:15 pm

Chair Yoga in Kent County

Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• December 22, 2026 12:30 pm – 1:30 pm

  Gentle Yoga in Middletown


December 22 @ 12:30 pm – 1:30 pm

Gentle Yoga in Middletown

Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.

• December 22, 2026 1:45 pm – 2:45 pm

  Tai Chi in Middletown


December 22 @ 1:45 pm – 2:45 pm

Tai Chi in Middletown

Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.

Wednesday, December 23, 2026

• December 23, 2026 11:00 am – 12:00 pm

  Tai Chi in Sussex County | Fourth Wednesday


December 23 @ 11:00 am – 12:00 pm

Tai Chi in Sussex County | Fourth Wednesday

Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.

• December 23, 2026 12:00 pm – 1:00 pm

  Tai Chi in New Castle County


December 23 @ 12:00 pm – 1:00 pm

Tai Chi in New Castle County

Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.

• December 23, 2026 2:00 pm – 3:00 pm

  Chair Yoga in New Castle County


December 23 @ 2:00 pm – 3:00 pm

Chair Yoga in New Castle County

Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.

Thursday, December 24, 2026

• Virtual Event

  December 24, 2026 10:00 am – 11:00 am

  Chair Yoga in Sussex


Virtual Event

December 24 @ 10:00 am – 11:00 am

Chair Yoga in Sussex

Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• Hybrid Event

  December 24, 2026 11:00 am

  Beginners Yoga in Sussex


Hybrid Event

December 24 @ 11:00 am

Beginners Yoga in Sussex

Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.

Friday, December 25, 2026

No events on this day.

Saturday, December 26, 2026

No events on this day.