7 events found.
Week of Events
Sunday, December 20, 2026
No events on this day.
Monday, December 21, 2026
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December 21, 2026Tai Chi in Kent County
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Tuesday, December 22, 2026
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December 22, 2026 –Gentle Yoga in New Castle County
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December 22, 2026 –Chair Yoga in Kent County
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December 22, 2026 –Gentle Yoga in Middletown
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December 22, 2026 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, December 23, 2026
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December 23, 2026 –Tai Chi in Sussex County | Fourth Wednesday
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December 23, 2026 –Yoga and Mindfulness with Nicole
Tai Chi in Sussex County | Fourth Wednesday
Please join us on the 2nd and 4th Wednesdays at 11am at our Rehoboth Beach location for Tai Chi with Linda.
Yoga and Mindfulness with Nicole
Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a mat or from a chair; appropriate accommodations will be provided for all. There is no need to register for this class; just show up!
Thursday, December 24, 2026
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Virtual EventDecember 24, 2026 –Chair Yoga in Sussex
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Hybrid EventDecember 24, 2026Beginners Yoga in Sussex
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December 24, 2026 –Tai Chi in New Castle County | Thursday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in New Castle County | Thursday
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Friday, December 25, 2026
No events on this day.
Saturday, December 26, 2026
No events on this day.