Week of Events
Sunday, July 18, 2027
No events on this day.
Monday, July 19, 2027
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July 19, 2027Tai Chi in Kent County
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Tuesday, July 20, 2027
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July 20, 2027 –Gentle Yoga in New Castle County
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July 20, 2027 –Chair Yoga in Kent County
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July 20, 2027 –Gentle Yoga in Middletown
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July 20, 2027 –Tai Chi in Middletown
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
Wednesday, July 21, 2027
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July 21, 2027 –Yoga and Mindfulness with Nicole
Yoga and Mindfulness with Nicole
Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a mat or from a chair; appropriate accommodations will be provided for all. There is no need to register for this class; just show up!
Thursday, July 22, 2027
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Virtual EventJuly 22, 2027 –Chair Yoga in Sussex
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Hybrid EventJuly 22, 2027Beginners Yoga in Sussex
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July 22, 2027 –Tai Chi in New Castle County | Thursday
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Tai Chi in New Castle County | Thursday
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Friday, July 23, 2027
No events on this day.
Saturday, July 24, 2027
No events on this day.