Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Led by a licensed mental-health professional, this group provides a place to discuss the challenges of supporting your loved ones.
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Led by a licensed mental-health professional, this group provides a place to discuss the challenges of supporting your loved ones.
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.