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  • Chair Yoga in Kent County

    Chair Yoga in Kent County
    Kent County 812 S Bradford St, Dover, DE, United States
    Healthy Lifestyle Classes

    Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

  • Cancer Support Group

    Cancer Support Group
    Kent County 812 S Bradford St, Dover, DE, United States
    Hybrid Event
    Support Groups

    Join us for a weekly support group for anyone that has been diagnosed with cancer and their caregiver, led by a licensed mental-heath professional.

  • Poetry of Wellness

    Poetry of Wellness
    New Castle County 4810 Lancaster Pk, Wilmington, DE, United States
    Virtual Event

    Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.

  • MBCT

    MBCT
    Virtual Event
    Healthy Lifestyle Classes

    Join us for an 8-week evidence-based course that integrates mindfulness practices with cognitive therapy principles to help participants recognize and shift unhelpful thinking patterns, reduce emotional reactivity, and build lasting resilience.

  • Walking Warriors – Sussex

    Walking Warriors – Sussex
    Sussex County 18947 John J Williams Hwy., Ste 312, Rehoboth Beach, DE, United States
    Healthy Lifestyle Classes

    Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.