Week of Events
Sunday, May 3, 2026
No events on this day.
Monday, May 4, 2026
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Hybrid EventMay 4, 2026Living with Cancer Support Group | Monday
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May 4, 2026Tai Chi in Kent County
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May 4, 2026 –Expressive Art in Sussex County
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May 4, 2026 –Strength Training
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Virtual EventMay 4, 2026 –Weekly Support Groups for Caregivers | Monday
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Virtual EventMay 4, 2026 –Colorectal Cancer Support Group
Living with Cancer Support Group | Monday
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Tai Chi in Kent County
Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.
Expressive Art in Sussex County
Join us for a monthly art class facilitated by David Hollander with the Rehoboth Art League.
Strength Training
Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.
Weekly Support Groups for Caregivers | Monday
Led by a licensed mental-health professional, this group provides a place to discuss the challenges of supporting your loved ones.
Colorectal Cancer Support Group
Led by an oncology mental health professional, this cancer-specific support group allows you to connect with others going through a similar journey.
Tuesday, May 5, 2026
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May 5, 2026 –Gentle Yoga in New Castle County
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May 5, 2026 –Chair Yoga in Kent County
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Hybrid EventMay 5, 2026 –Cancer Support Group
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May 5, 2026 –Gentle Yoga in Middletown
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May 5, 2026 –Sound Meditation with Liana | First Tuesday
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Virtual EventMay 5, 2026 –Poetry of Wellness
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May 5, 2026 –Tai Chi in Middletown
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Virtual EventMay 5, 2026 –MBCT
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Virtual EventMay 5, 2026 –Living with Cancer Support Group | Tuesday
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Hybrid EventMay 5, 2026 –Weekly Support Groups for Caregivers | Tuesday
Gentle Yoga in New Castle County
Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.
Chair Yoga in Kent County
Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Cancer Support Group
Join us for a weekly support group for anyone that has been diagnosed with cancer and their caregiver, led by a licensed mental-heath professional.
Gentle Yoga in Middletown
Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.
Sound Meditation with Liana | First Tuesday
Join us at 1pm on the first and third Tuesday of each month as Liana, of Simply Sound Vibrations, leads us through an in-person sound bath experience.
Poetry of Wellness
Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.
Tai Chi in Middletown
Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.
MBCT
Join us for an 8-week evidence-based course that integrates mindfulness practices with cognitive therapy principles to help participants recognize and shift unhelpful thinking patterns, reduce emotional reactivity, and build lasting resilience.
Living with Cancer Support Group | Tuesday
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Weekly Support Groups for Caregivers | Tuesday
Led by a licensed mental-health professional, this group provides a place to discuss the challenges of supporting your loved ones.
Wednesday, May 6, 2026
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May 6, 2026 –Walking Warriors – Sussex
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May 6, 2026 –Tai Chi in New Castle County
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May 6, 2026 –Chair Yoga in New Castle County
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Hybrid EventMay 6, 2026 –The New You (Post-Treatment Support) | First Wednesday
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Virtual EventMay 6, 2026 –Living with Cancer Support Group | Wednesday
Walking Warriors – Sussex
Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.
Tai Chi in New Castle County
Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.
Chair Yoga in New Castle County
Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.
The New You (Post-Treatment Support) | First Wednesday
Join us to discover who the new you is, as you move forward in life.
Living with Cancer Support Group | Wednesday
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Thursday, May 7, 2026
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Virtual EventMay 7, 2026 –Breast Cancer Support Group | First Thursday
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Virtual EventMay 7, 2026 –Chair Yoga in Sussex
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Hybrid EventMay 7, 2026Beginners Yoga in Sussex
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Hybrid EventMay 7, 2026 –Living with Cancer Support Group | Thursday
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Hybrid EventMay 7, 2026 –Weekly Support Groups for Caregivers | Thursday
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May 7, 2026 –Meditation with Nicole
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Virtual EventMay 7, 2026 –Meditation with Clare | First Thursday
Breast Cancer Support Group | First Thursday
Join us for this virtual support group for anyone with breast cancer, anywhere from newly diagnosed, through treatment, and into survivorship.
Chair Yoga in Sussex
Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.
Beginners Yoga in Sussex
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.
Living with Cancer Support Group | Thursday
Join us for a weekly support group for individuals with a cancer diagnosis, led by a licensed mental-heath professional.
Weekly Support Groups for Caregivers | Thursday
Led by a licensed mental-health professional, this group provides a place to discuss the challenges of supporting your loved ones.
Meditation with Nicole
Join us for Meditation with Nicole in-person at our NCC office every Thursday at 1:30pm.
Meditation with Clare | First Thursday
Join us for Meditation every 1st and 3rd Thursday at 5:00pm via Zoom (audio only) to discover the health benefits of meditation.
Friday, May 8, 2026
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May 8, 2026 –Walking Warriors at Winterthur
Walking Warriors at Winterthur
Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.
Saturday, May 9, 2026
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Virtual EventMay 9, 2026 –MBCT | All Day Retreat
MBCT | All Day Retreat
Join us for an 8-week evidence-based course that integrates mindfulness practices with cognitive therapy principles to help participants recognize and shift unhelpful thinking patterns, reduce emotional reactivity, and build lasting resilience.