Healthy Lifestyle Classes

May 2026

• Mon 25

  • 10:00 am – 10:00 am

    Tai Chi in Kent County

  • 4:30 pm – 5:30 pm

    Strength Training

• Tue 26

  • 11:00 am – 12:00 pm

    Gentle Yoga in New Castle County

  • 11:15 am – 12:15 pm

    Chair Yoga in Kent County

  • 12:30 pm – 1:30 pm

    Gentle Yoga in Middletown

  • 1:30 pm – 2:30 pm

    Virtual Event

    Poetry of Wellness

  • 1:45 pm – 2:45 pm

    Tai Chi in Middletown

  • 6:00 pm – 8:30 pm

    Virtual Event

    MBCT

• Wed 27

  • 11:00 am – 12:00 pm

    Tai Chi in Sussex County | Fourth Wednesday

  • 12:00 pm – 1:00 pm

    Walking Warriors – Sussex

  • 12:00 pm – 1:00 pm

    Tai Chi in New Castle County

  • 2:00 pm – 3:00 pm

    Chair Yoga in New Castle County