Sunday, December 27, 2026

No events on this day.

Monday, December 28, 2026

• December 28, 2026 10:00 am

  Tai Chi in Kent County


December 28 @ 10:00 am

Tai Chi in Kent County

Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.

• December 28, 2026 4:30 pm – 5:30 pm

  Strength Training


December 28 @ 4:30 pm – 5:30 pm

Strength Training

Led by certified instructor Renee, this supportive program helps you rebuild strength, reduce stress, boost energy, and improve confidence in a safe, encouraging environment.

Tuesday, December 29, 2026

• December 29, 2026 11:00 am – 12:00 pm

  Gentle Yoga in New Castle County


December 29 @ 11:00 am – 12:00 pm

Gentle Yoga in New Castle County

Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.

• December 29, 2026 11:15 am – 12:15 pm

  Chair Yoga in Kent County


December 29 @ 11:15 am – 12:15 pm

Chair Yoga in Kent County

Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• December 29, 2026 12:30 pm – 1:30 pm

  Gentle Yoga in Middletown


December 29 @ 12:30 pm – 1:30 pm

Gentle Yoga in Middletown

Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.

• Virtual Event

  December 29, 2026 1:30 pm – 2:30 pm

  Poetry of Wellness


Virtual Event

December 29 @ 1:30 pm – 2:30 pm

Poetry of Wellness

Join us for Poetry of Wellness every Tuesday at 1:30pm as Maggie Rowe guides participants to read poetry and create beautiful words to frame experiences.

• December 29, 2026 1:45 pm – 2:45 pm

  Tai Chi in Middletown


December 29 @ 1:45 pm – 2:45 pm

Tai Chi in Middletown

Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.

Wednesday, December 30, 2026

• December 30, 2026 8:00 am – 9:00 am

  Walking Warriors – Sussex


December 30 @ 8:00 am – 9:00 am

Walking Warriors – Sussex

Join our Sussex County Walking Warriors for a weekly walk every Wednesday at 12n. The group will walk for 1 hour at the pace of the slowest member.

• December 30, 2026 11:30 am – 12:30 pm

  Yoga and Mindfulness with Nicole
December 30 @ 11:30 am – 12:30 pm

Yoga and Mindfulness with Nicole

Join our instructor Nicole Dominic for this 60 minute class designed for gentle stretching and yoga movements, along with a time for mindful meditation. Class can be done on a mat or from a chair; appropriate accommodations will be provided for all. There is no need to register for this class; just show up!

Thursday, December 31, 2026

• Virtual Event

  December 31, 2026 10:00 am – 11:00 am

  Chair Yoga in Sussex


Virtual Event

December 31 @ 10:00 am – 11:00 am

Chair Yoga in Sussex

Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• Hybrid Event

  December 31, 2026 11:00 am

  Beginners Yoga in Sussex


Hybrid Event

December 31 @ 11:00 am

Beginners Yoga in Sussex

Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.

• December 31, 2026 1:00 pm – 2:00 pm

  Tai Chi in New Castle County | Thursday


December 31 @ 1:00 pm – 2:00 pm

Tai Chi in New Castle County | Thursday

Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.

Friday, January 1, 2027

• January 1, 2027 10:00 am – 11:00 am

  Walking Warriors at Winterthur
January 1, 2027 @ 10:00 am – 11:00 am

Walking Warriors at Winterthur

Walk with us at beautiful Winterthur Gardens for an hour, at the speed of the slowest walker.

Saturday, January 2, 2027

No events on this day.