Sunday, July 12, 2026

No events on this day.

Monday, July 13, 2026

• July 13, 2026 10:00 am

  Tai Chi in Kent County


July 13 @ 10:00 am

Tai Chi in Kent County

Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.

Tuesday, July 14, 2026

• July 14, 2026 11:00 am – 12:00 pm

  Gentle Yoga in New Castle County


July 14 @ 11:00 am – 12:00 pm

Gentle Yoga in New Castle County

Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.

• July 14, 2026 11:15 am – 12:15 pm

  Chair Yoga in Kent County


July 14 @ 11:15 am – 12:15 pm

Chair Yoga in Kent County

Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• July 14, 2026 12:30 pm – 1:30 pm

  Gentle Yoga in Middletown


July 14 @ 12:30 pm – 1:30 pm

Gentle Yoga in Middletown

Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.

• July 14, 2026 1:45 pm – 2:45 pm

  Tai Chi in Middletown


July 14 @ 1:45 pm – 2:45 pm

Tai Chi in Middletown

Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.

Wednesday, July 15, 2026

• July 15, 2026 12:00 pm – 1:00 pm

  Tai Chi in New Castle County


July 15 @ 12:00 pm – 1:00 pm

Tai Chi in New Castle County

Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.

• July 15, 2026 2:00 pm – 3:00 pm

  Chair Yoga in New Castle County


July 15 @ 2:00 pm – 3:00 pm

Chair Yoga in New Castle County

Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.

Thursday, July 16, 2026

• Virtual Event

  July 16, 2026 10:00 am – 11:00 am

  Chair Yoga in Sussex


Virtual Event

July 16 @ 10:00 am – 11:00 am

Chair Yoga in Sussex

Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• Hybrid Event

  July 16, 2026 11:00 am

  Beginners Yoga in Sussex


Hybrid Event

July 16 @ 11:00 am

Beginners Yoga in Sussex

Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.

Friday, July 17, 2026

No events on this day.

Saturday, July 18, 2026

No events on this day.