Sunday, October 18, 2026

No events on this day.

Monday, October 19, 2026

• October 19, 2026 10:00 am

  Tai Chi in Kent County


October 19 @ 10:00 am

Tai Chi in Kent County

Please join us for Tai Chi with Ran – a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility.

Tuesday, October 20, 2026

• October 20, 2026 11:00 am – 12:00 pm

  Gentle Yoga in New Castle County


October 20 @ 11:00 am – 12:00 pm

Gentle Yoga in New Castle County

Join us for Gentle Yoga with Shannon, every Tuesday at 11:00am, in-person in our New Castle County office.

• October 20, 2026 11:15 am – 12:15 pm

  Chair Yoga in Kent County


October 20 @ 11:15 am – 12:15 pm

Chair Yoga in Kent County

Join Certified Yoga Instructor, Elena, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• October 20, 2026 12:30 pm – 1:30 pm

  Gentle Yoga in Middletown


October 20 @ 12:30 pm – 1:30 pm

Gentle Yoga in Middletown

Join Lisa, Certified Yoga Instructor and cancer survivor, for this fun filled yoga class designed for anyone who is affected by cancer.

• October 20, 2026 1:45 pm – 2:45 pm

  Tai Chi in Middletown


October 20 @ 1:45 pm – 2:45 pm

Tai Chi in Middletown

Qi Gong is a gentle mind-body practice that can improve physical, emotional, and cognitive health.

Wednesday, October 21, 2026

• October 21, 2026 12:00 pm – 1:00 pm

  Tai Chi in New Castle County


October 21 @ 12:00 pm – 1:00 pm

Tai Chi in New Castle County

Join us for T’ai Chi Chih with Jessica, now offered in-person weekly in our New Castle County office at 12 noon.

• October 21, 2026 2:00 pm – 3:00 pm

  Chair Yoga in New Castle County


October 21 @ 2:00 pm – 3:00 pm

Chair Yoga in New Castle County

Join Rita as she guides people of all ages in cultivating balance, flexibility, range of motion, and alignment.

Thursday, October 22, 2026

• Virtual Event

  October 22, 2026 10:00 am – 11:00 am

  Chair Yoga in Sussex


Virtual Event

October 22 @ 10:00 am – 11:00 am

Chair Yoga in Sussex

Join Certified Yoga Instructor, Reber Whitner, for this fun-filled, gentle chair yoga class designed for anyone who is affected by cancer.

• Hybrid Event

  October 22, 2026 11:00 am

  Beginners Yoga in Sussex


Hybrid Event

October 22 @ 11:00 am

Beginners Yoga in Sussex

Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for anyone who is affected by cancer.

Friday, October 23, 2026

No events on this day.

Saturday, October 24, 2026

No events on this day.