Thursday, September 5th at 6:30pm-Gentle Yoga, Guided Meditation w/Kacie & Audrey (nourishing snacks and recipes will be provided, please register)
Saturday, September 14th at 10:00am–Gentle Yoga and Guided Meditation w/Kacie
Saturday, September 14th at 11:15am-Sprituality in the Garden w/Audrey
Join Kacie Baker, certified yoga instructor and Audrey Rossi, rectal cancer thriver as they present different practices that can open your heart and mind to the strength that lies within. Kacie and Audrey are passionate about sharing the tools of mindfulness practices such as yoga. Meditation, spiritual readings and open discussions. This series is open and inclusive to all religions and spiritual practices and non-believers.Please register for this series at 302-995-2850 or email [email protected].
