Join us May 22nd and June 26th at 12:30pm, in-person in our New Castle County office or on Zoom for Zentangle: an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It promotes relaxation, creativity, focus, and hand & eye coordination. Register to attend in-person or[...]
Cancer and its treatments can impact balance and increase the risk of falling. In fact, studies show that individuals receiving chemotherapy have 2 to 3 times higher risk of falls. Dr. Erin Helm and Dr. Michael Fernandes will discuss the common side effects of treatment that impact balance, simple tips and[...]
Please join us for an interactive online workshop for anyone who wants to write freely from the heart, become more intimate with breath and explore the areas where creativity and mindfulness overlap. Registration at all sessions is not required but you must register for each date that you plan on[...]
Please join us for an interactive online workshop for anyone who wants to write freely from the heart, become more intimate with breath and explore the areas where creativity and mindfulness overlap. Registration at all sessions is not required but you must register for each date that you plan on[...]
Join us in our Kent County office for our Art Therapy Workshops series on Mondays at noon, beginning April 24th. All materials are provided, and classes are led by Bethanie Hakes, a registered art therapist. This program is generously supported through the Kent County Fund for the Arts. Register to[...]
Join us in-person or via Zoom for this educational class on managing your lymphedema, led by Dr. Janelle Antonio, DPT, CLT, PCES, from Lotus Rehabilitation. Common after breast and other cancer surgeries, Lymphedema can be problematic and painful. Janelle will talk about what lymphedema is, how to avoid flareups, how[...]
Join us, now IN-PERSON in Sussex County or via Zoom on the fourth Wednesday of every month for a mind/body stress reduction program, which helps give insight to thoughts, provides a creative outlet, and heals. No writing or art experience is needed for this guided form of journaling, which will[...]
Join Reber Whitner, Certified Yoga Instructor and cancer survivor for this fun filled yoga class designed for men who are affected by cancer. The practice of yoga is known to relieve stress and restore balance. This weekly class will be held in-person at Cancer Support Community’s Sussex County Office and[...]
Join us for a workshop to Express Yourself in Some! Using John Lennon songs as inspiration, you’ll connect with your creative spirit and learn basic songwriting techniques from acclaimed songwriter and teacher Sloan Wainwright. All workshops meet via Zoom. Participants will receive a Zoom link via email after registering and[...]
Join us for a workshop to Express Yourself in Some! Using John Lennon songs as inspiration, you’ll connect with your creative spirit and learn basic songwriting techniques from acclaimed songwriter and teacher Sloan Wainwright. All workshops meet via Zoom. Participants will receive a Zoom link via email after registering and[...]
Please join us every Monday at 10am at our Dover location for Tai Chi with Ran. Tai Chi is a practice of gentle movement and controlled breathing that promotes relaxation, improves balance, and enhances flexibility. This practice is suitable for any age, physical condition, or agility level. Please register to[...]
Please join us every Monday at our Dover location for Tai Chi with Ran! Tai Chi is a moving meditation designed to activate, circulate, and balance Chi, or energy, in the body. This practice is suitable for any age, physical condition, or agility level, and is an evidence-based mindfulness practice[...]
