Join us on the 2nd and 4th Wednesdays at noon for Tai Chi with Jessica in-person at our New Castle County office or via Facebook Live.
Tai chi is meditation in motion and perfect for reducing stress associated with a cancer diagnosis. Please join Jessica as she leads us in a series of movements performed in a slow, focused manner and accompanied by deep breathing. This class is suitable for any fitness level!
Register for this program here: Tai Chi