Tai Chi with Ran

September 4, 2023 @ 10:00 am

Please join us every Monday at our Dover location for Tai Chi with Ran!  Tai Chi is a moving meditation designed to activate, circulate, and balance Chi, or energy, in the body. This practice is suitable for any age, physical condition, or agility level, and is an evidence-based mindfulness practice as well as a healing modality for various physiological and psychological conditions.

Please register to let us know you are attending: Tai Chi Registration