Gentle Yoga with Dawna Facebook Live

July 30, 2020 @ 10:00 am – 11:00 am

Discover the health benefits of yoga and how it’s proven to reduce stress and enhance focus and relaxation. Join Dawna as she focuses on breathing and light stretching. This program is for all fitness levels.

This program is live streamed on Facebook live the day of and will be posted on our website after.

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